physioheal@physioheal.com Phone: +91 - 9999-259-307

Therapeutic Laser & Post Pregnancy Facial Palsy!

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Mrs Anshu developed Facial paresis after delivering her second baby. She visited a medical practitioner for the same. She was prescribed some medications and was also asked to take physiotherapy sessions. Physioheal Clinics have introduced therapeutic laser therapy for such cases apart from the normal Physio therapeutic protocol and have been able to achieve hundred […]

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Antenatal Physio Session

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It feels great to connect with so many expecting would-be mothers. We had a wonderful antenatal Physio session where we discussed about journey of pregnancy. Some of the topics covered were- physiological changes during pregnancy, diet and nutrition during pregnancy, complications during pregnancy, phases of labor, preparing body for a vaginal delivery and some more […]

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Bodybuilding, Muscle Repair and the Importance of Physiotherapy!

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Repetitive motions like lifting weights can set you up for overuse injuries, the most common of which is tendinopathy. Here’s how to avoid it, and what to do if it strikes. Weight training is an activity that requires repetitive movements on a consistent basis in order to maximize results. In addition to performing repetitive movements […]

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Post Op -Screw Removal Ankle Stiffness – Patient testimony !

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Our Patient at Physioheal has written a testimony about his treatment journey with us. Name – Gaurav Bhagat Age – 33 years Job – Administrative Professional in $100 Mil company based in India Residence – Rishi Nagar, New Delhi Situation before Sessions – Morning Stiffness around right ankle joint , Night Pain in right ankle, […]

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Gestational Diabetes- Get a proper diagnosis before getting stressed !out !

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Gestational diabetes mellitus (GDM) is a condition of abnormally raised blood sugar levels that may occur in the second part of the pregnancy and goes away once the baby is born. Some women with gestational diabetes may need no treatment, some need a strict diet and others may need insulin injections. Testing for gestational diabetes […]

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Antenatal Pregnancy sessions – Bump & Baby Club

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Dr Divya Gaur had been doing lot of Antenatal pregnancy sessions. Discussing with her patient’s about various possible complications during pregnancy, how to manage aches and pains, antenatal exercises for a healthy pregnancy and also exercises about easy labor and delivery . It’s been a beautiful and enriched journey so far with all pregnant females […]

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Sleeping Positions During Pregnancy

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During pregnancy, you may find yourself wrestling in bed trying to get comfortable before falling asleep. Unfortunately, your regular sleeping positions may no longer work for you during pregnancy. There are a number of reasons for this new discomfort, but there are some sleeping positions that you can try that may help you get your […]

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Papaya – Fruit to avoid during pregnancy!.

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Wondering if we can eat papaya during pregnancy? The answer is NO.  Papaya intake apparently brings on labour early or causes miscarriage. This is partially true. Papayas, especially the unripe and semi-ripe ones are rich in latex, which is known to trigger uterine contractions. Unripe fruits contains chemicals that are similar to prostaglandins which initiated […]

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Pregnancy Myth: Eating ghee for a easy delivery?

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“Consuming ghee is good for pregnancy” is one such myth that is very popular, particularly in Indian home, but completely lacks evidence or scientific reasoning to support the claim. It is often thought that like castor oil, ghee can act as a laxative which can help induce labor in women who are overdue. By irritating […]

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