physioheal@physioheal.com Phone: +91 - 9999-259-307

Therapeutic Laser & Post Pregnancy Facial Palsy!

img_1160.jpg

Mrs Anshu developed Facial paresis after delivering her second baby. She visited a medical practitioner for the same. She was prescribed some medications and was also asked to take physiotherapy sessions. Physioheal Clinics have introduced therapeutic laser therapy for such cases apart from the normal Physio therapeutic protocol and have been able to achieve hundred […]

Read More »

Antenatal Physio Session

img_1058-2.jpg

It feels great to connect with so many expecting would-be mothers. We had a wonderful antenatal Physio session where we discussed about journey of pregnancy. Some of the topics covered were- physiological changes during pregnancy, diet and nutrition during pregnancy, complications during pregnancy, phases of labor, preparing body for a vaginal delivery and some more […]

Read More »

Bodybuilding, Muscle Repair and the Importance of Physiotherapy!

img_0917-1.jpg

Repetitive motions like lifting weights can set you up for overuse injuries, the most common of which is tendinopathy. Here’s how to avoid it, and what to do if it strikes. Weight training is an activity that requires repetitive movements on a consistent basis in order to maximize results. In addition to performing repetitive movements […]

Read More »

Post Op -Screw Removal Ankle Stiffness – Patient testimony !

img_0760.jpg

Our Patient at Physioheal has written a testimony about his treatment journey with us. Name – Gaurav Bhagat Age – 33 years Job – Administrative Professional in $100 Mil company based in India Residence – Rishi Nagar, New Delhi Situation before Sessions – Morning Stiffness around right ankle joint , Night Pain in right ankle, […]

Read More »

Papaya – Fruit to avoid during pregnancy!.

img_3192.jpg

Wondering if we can eat papaya during pregnancy? The answer is NO.  Papaya intake apparently brings on labour early or causes miscarriage. This is partially true. Papayas, especially the unripe and semi-ripe ones are rich in latex, which is known to trigger uterine contractions. Unripe fruits contains chemicals that are similar to prostaglandins which initiated […]

Read More »

Pregnancy Myth: Eating ghee for a easy delivery?

img_3191.jpg

“Consuming ghee is good for pregnancy” is one such myth that is very popular, particularly in Indian home, but completely lacks evidence or scientific reasoning to support the claim. It is often thought that like castor oil, ghee can act as a laxative which can help induce labor in women who are overdue. By irritating […]

Read More »

Shin Splints – Shin bone pain ! Physiotherapy as a cure ?.. 

Shin Splints - PhysioHeal

Shin splints, also known as medial tibial stress syndrome (MTSS), is defined by the American Academy of Orthopaedic Surgeons as “pain along the inner edge of the shinbone (tibia).” Shin splints are usually caused by repeated trauma to the connective muscle tissue surrounding the tibia. They are a common injury affecting athletes who engage in […]

Read More »