Physiotherapy is an effective dimension of healthcare that can help with a wide range of ailments and injuries. Unfortunately, there are many myths and misconceptions about physiotherapy out there. From believing that it can only help people with sports-related injuries to thinking it’s too costly – we’ve rounded up 10 common myths and facts about … Read more Common Myths and Facts About Physiotherapy That You Need to Know

Physiotherapy is an important form of healthcare which focuses on the diagnosis, management, treatment and prevention of physical impairment, functional disability and movement disorders. It includes both physical techniques such as therapeutic exercise and manual therapy, as well as educational techniques to promote healthy behaviours and lifestyle changes.  By assessing the physical condition of a … Read more How Physiotherapy May Help You With Your Joint Problems?

Muscle strains, also known as pulled muscles, can cause a lot of pain and even long-term disability if not treated correctly. Knowing what to look for and how to treat pulled muscles and muscle strains can help you recover quickly and avoid further injury. In this blog post from PhysioHeal, we’ll cover everything you need … Read more Everything You Need to Know About Pulled Muscles and Muscle Strains

Occupational therapy is a form of therapy that can help to improve mental health by focusing on helping people to engage in meaningful activities and find meaning in their day-to-day lives. It can help individuals to develop skills and learn strategies to better manage their mental health and improve their overall quality of life.  In … Read more Occupational Therapy Services for Mental Health

A field in healthcare, OT, which is short for occupational therapy, focuses on meaningful engagements in essential activities in life. It aims to help people – no matter the age – regain independence in all areas of their lives, despite physical or mental limitations. In other words, occupational therapists use different everyday activities, therapies and … Read more Top Occupational Therapy Activities

Pregnancy is an exciting phase in every woman’s life and demands a lot of personal care. A woman’s physical and mental well-being is extremely important for the healthy growth of her foetus. While the urge to stay on the couch may remain constant through these months, women should follow a healthy exercise routine to regain … Read more Best Pregnancy Workout Program

Detecting autism in a child can be a baffling stage for parents. Autism is a developmental disability, a spectrum disorder caused by differences in the brain. Children with autism have difficulties in learning and social interaction and exhibit repetitive behaviors. The prevalence rate of Autism in India is at 0.20%, or 1 in 500 people. … Read more Occupational Physiotherapy for Autism and Special Child

Piriformis Syndrome is one medical condition where the piriformis muscle that is located in the buttock area starts to spasm and cause pain. This muscle can further irritate the nearby sciatic nerve and will cause pain, tingling, and numbness along the back side of the leg and into the foot. The pain feels similar to … Read more What is Piriformis Syndrome and Common Causes?

Physiotherapy is a science used to improve a person’s life quality through various well-planned exercises, continuous patient education, and hands-on care. Even though it is most athletes visit physiotherapists on a regular basis, anyone can get benefit from such meetings. Everyone suffers from aches and pain of some sort. So, by working closely with a … Read more What Are the Benefits of Seeing a Physiotherapist?

Have you been on the mission to look for the best physiotherapist in your nearby area in Gurgaon Sector 56? If so, then we welcome you to come and give us a try at Physioheal. We are known to provide quality physiotherapy services and also work in partnership with people of different age groups. The … Read more Best physiotherapist in Gurgaon sector 56