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Manage Pain During Pregnancy

How to Effectively Manage Pain During Pregnancy – Insights from Gurgaon’s Leading Physiotherapist Pregnancy is an incredible journey, but it often comes with its unique set of challenges, including various aches, pains, and discomfort. These issues can take a toll on your overall well-being and the joy of expecting a baby. If you’re experiencing discomfort … Read more Manage Pain During Pregnancy

Types of Physiotherapy

Physiotherapy Types - Physioheal Gurgaon

Introduction Physiotherapy, often referred to as physical therapy, is a healthcare profession dedicated to improving and restoring physical function, mobility, and overall well-being. It employs a wide range of therapeutic techniques to address various musculoskeletal and neurological conditions. In this comprehensive guide, we will delve into the diverse types of therapy included in physiotherapy, shedding … Read more Types of Physiotherapy

Ankle Sprains: Causes, Symptoms, Treatment, and Prevention

Ankle Sprain - Physioheal Physiotherapy

Introduction Ankle sprains are a common injury that can happen to anyone, whether you’re an athlete, an active individual, or even just going about your daily routine. In this comprehensive guide, we’ll delve into the world of ankle sprains, exploring their causes, symptoms, treatment options, and how to prevent them from disrupting your active lifestyle. … Read more Ankle Sprains: Causes, Symptoms, Treatment, and Prevention

Common Myths and Facts About Physiotherapy That You Need to Know

Common Myths and Facts About Physiotherapy

Physiotherapy is an effective dimension of healthcare that can help with a wide range of ailments and injuries. Unfortunately, there are many myths and misconceptions about physiotherapy out there. From believing that it can only help people with sports-related injuries to thinking it’s too costly – we’ve rounded up 10 common myths and facts about … Read more Common Myths and Facts About Physiotherapy That You Need to Know

How Physiotherapy May Help You With Your Joint Problems?

Physiotherapy is an important form of healthcare which focuses on the diagnosis, management, treatment and prevention of physical impairment, functional disability and movement disorders. It includes both physical techniques such as therapeutic exercise and manual therapy, as well as educational techniques to promote healthy behaviours and lifestyle changes.  By assessing the physical condition of a … Read more How Physiotherapy May Help You With Your Joint Problems?

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