Shin splints, also known as medial tibial stress syndrome (MTSS), is defined by the American Academy of Orthopaedic Surgeons as “pain along the inner edge of the shinbone (tibia).” Shin splints are usually caused by repeated trauma to the connective muscle tissue surrounding the tibia. They are a common injury affecting athletes who engage in … Read more Shin Splints – Shin bone pain ! Physiotherapy as a cure ?..
We conducted an Antenatal session @ Hans Charitable Hospital With Dr Asha Hans sponsored by Life Cell International. Dated 17th December 2016 Another session at Sarovar Portico Hotel , Naraina Vihar Great speakers to facilitate the event : Obstetrics & Gynaecology advice by : Dr. (Lt. Col) Leena N Sreedhar MBBS, MD – Gynecologist, Obstetrician … Read more Antenatal Session by Dr. Divya Gaur
In just a decade or two, technology has changed the world dramatically. From cell phones to ATMs, from microwave ovens to Facebook friends, from high-definition DVDs to iPods, technology fills our days with vivid images and messages. It’s a noisy, busy world that can crowd out the peace we need to connect with ourselves. Connecting … Read more Lamaze Breathing Techniques to use during Labor
In the early days of learning to breastfeed, there may be times when you feel like tossing in the nursing bra and reaching for a bottle. You may be tempted to believe those advisers who suggest that formula feeding is easier to just as good. Or you may worry that you’re “not the type of … Read more How breastfeeding benefits the Mother and Baby!
Discomfort from too much sitting? Inactive glutes? Buttock and leg pain? Though small in size, the piriformis could have a big impact on keeping the human movement system moving smoothly. So if a patient comes to you and complains of pain in the buttock /or back which may or may not radiate to the leg. … Read more PIRIFORMIS SYNDROME: IT’S A PAIN IN THE BUTT, AND HIP, AND LEG…