Comprehensive Arthritis Management at Physioheal Physiotherapy Gurgaon

Introduction to Arthritis

Arthritis, a prevalent condition characterized by joint and bone pain accompanied by swelling, is effectively managed through physiotherapy at Physioheal Physiotherapy in Gurgaon. Joints, essential for movement and flexibility, are protected by cartilage, while synovial fluid promotes smooth joint function. Surrounding muscles and ligaments provide stability and support. This page explores the symptoms, causes, diagnosis, treatment, and the vital role of physiotherapy in addressing arthritis.

Understanding Arthritis

There are two primary forms of arthritis:

1. Osteoarthritis (OA): OA develops due to prolonged wear and tear from daily activities, impairing the joint’s repair process. It results in damaged cartilage, bone-to-bone contact during movement, and the formation of osteophytes (bony growths). OA commonly affects the hands, spine, knees, and hips. Causes include age, genetics, obesity, previous joint injury or deformity, and joint overuse.
2. Rheumatoid Arthritis (RA): RA is a severe autoimmune disease where the body’s immune system attacks and destroys joint tissues. It leads to reduced joint mobility, cartilage, and bone tissue breakdown. RA primarily affects the ankles, feet, fingers, wrists, and thumbs. The cause is generally unknown but may involve genetics or triggering factors affecting the immune system.

Key Symptoms of Arthritis

• Chronic pain, varying in frequency, severity, and characteristics
• Joint stiffness
• Joint inflammation, often accompanied by joint enlargement
• Joint deformity, particularly in RA
• Reduced joint mobility due to pain, swelling, and stiffness
• Impaired mobility in lower limb joints
• Functional limitations
• Development of harmless small lumps in affected joints
• Inflammation of surrounding soft tissues (tendons)
• Possible additional symptoms: anemia, fever, fatigue, and weight loss
• Muscle aches and pains

Treatment for Arthritis

While there is no cure for arthritis, various treatment options alleviate chronic pain and associated symptoms. Treatment may include:

• Analgesics (painkillers)
• Disease-modifying anti-rheumatic drugs (DMARDs)
• Regular exercise
• Physiotherapy

The Role of Physiotherapy

Physiotherapy plays a crucial role in managing arthritis pain effectively. At Physioheal, our specialized physiotherapists utilize a range of strategies to reduce pain, alleviate stiffness, improve movement, and maintain functionality. Our comprehensive physiotherapy approach encompasses:

• Pain control modalities
• Heat or cryotherapy (ice)
• Hydrotherapy
• Acupuncture
• Electrical stimulation (e.g., TENS)
• Massage
• Basic cardiovascular exercises to enhance overall fitness
• Strengthening exercises to combat muscular deconditioning
• Lifestyle change education
• Functional activities
• Postural advice, particularly for arthritis affecting the spine

Experience Relief with Physioheal

Your personalized physiotherapy program at Physioheal aims to address the challenges posed by arthritis pain, maintain or enhance mobility, and prevent future complications. The success of your physiotherapy journey depends on your commitment to and adherence to your tailored program.

Your Path to Recovery Starts Here

Arthritis, a common condition causing joint and bone pain, encompasses osteoarthritis (OA) and rheumatoid arthritis (RA). OA results from wear and tear, damaging cartilage and leading to pain and swelling. RA is an autoimmune disease causing immune system attacks on joint tissues, resulting in pain, deformity, and inflammation. Arthritis affects various joints, with hands, ankles, hips, knees, and the spine being common areas. Chronic pain limits mobility and function.

For effective and comprehensive arthritis treatment, consult Dr. Divya Gaur at Physioheal Physiotherapy Gurgaon. As the best physiotherapy center, with Dr. Divya Gaur as the best physiotherapist, we offer personalized care. To book a full assessment with our specialist physiotherapists, call Physioheal at +91-9999259307 today or book an appointment online.