Growth spurts and sensory problems are two possible reasons for your toddler walking on their toes. Here’s what you need to know about your toe walker. Most children begin walking at 12 to 15 months of age. For first six months of independent walking, it’s normal for them to spend some time on their toes. … Read more

Bump and Baby Club Antenatal sessions conducted by Dr Divya Gaur organised an Antenatal Physiotherapy session with Cordlife sciences @ Dr Sadhna Singhal ‘s SRV Clinic, Paschim Vihar , an Eminent Gynecologist working at Action Balaji Hospital, New Delhi . Here are a few pictures of the event Feel free to contact us for an … Read more

Mrs Anshu developed Facial paresis after delivering her second baby. She visited a medical practitioner for the same. She was prescribed some medications and was also asked to take physiotherapy sessions. Physioheal Clinics have introduced therapeutic laser therapy for such cases apart from the normal Physio therapeutic protocol and have been able to achieve hundred … Read more

height=”3072″ width=”2457″> It feels great to connect with so many expecting would-be mothers. We had a wonderful antenatal Physio session where we discussed about journey of pregnancy. Some of the topics covered were- physiological changes during pregnancy, diet and nutrition during pregnancy, complications during pregnancy, phases of labor, preparing body for a vaginal delivery and … Read more

Repetitive motions like lifting weights can set you up for overuse injuries, the most common of which is tendinopathy. Here’s how to avoid it, and what to do if it strikes. Weight training is an activity that requires repetitive movements on a consistent basis in order to maximize results. In addition to performing repetitive movements … Read more

Our Patient at Physioheal has written a testimony about his treatment journey with us. Name – Gaurav Bhagat Age – 33 years Job – Administrative Professional in $100 Mil company based in India Residence – Rishi Nagar, New Delhi Situation before Sessions – Morning Stiffness around right ankle joint , Night Pain in right ankle, … Read more

Gestational diabetes mellitus (GDM) is a condition of abnormally raised blood sugar levels that may occur in the second part of the pregnancy and goes away once the baby is born.   Some women with gestational diabetes may need no treatment, some need a strict diet and others may need insulin injections. Testing for gestational … Read more

Dr Divya Gaur had been doing lot of Antenatal pregnancy sessions. Discussing with her patient’s about various possible complications during pregnancy, how to manage aches and pains, antenatal exercises for a healthy pregnancy and also exercises about easy labor and delivery . It’s been a beautiful and enriched journey so far with all pregnant females … Read more

Pregnancy is an important phase in a women’s life, which takes a great toll on the body and mind of the to-be-mother. It brings along many changes internally as well as externally for her. In these times, healthy eating and proper sleep are the two most crucial necessities for a pregnant body, as they hugely … Read more