A field in healthcare, OT, which is short for occupational therapy, focuses on meaningful engagements in essential activities in life. It aims to help people – no matter the age – regain independence in all areas of their lives, despite physical or mental limitations. In other words, occupational therapists use different everyday activities, therapies and … Read more

Pregnancy is an exciting phase in every woman’s life and demands a lot of personal care. A woman’s physical and mental well-being is extremely important for the healthy growth of her foetus. While the urge to stay on the couch may remain constant through these months, women should follow a healthy exercise routine to regain … Read more

Detecting autism in a child can be a baffling stage for parents. Autism is a developmental disability, a spectrum disorder caused by differences in the brain. Children with autism have difficulties in learning and social interaction and exhibit repetitive behaviors. The prevalence rate of Autism in India is at 0.20%, or 1 in 500 people. … Read more

Piriformis Syndrome is one medical condition where the piriformis muscle that is located in the buttock area starts to spasm and cause pain. This muscle can further irritate the nearby sciatic nerve and will cause pain, tingling, and numbness along the back side of the leg and into the foot. The pain feels similar to … Read more

Physiotherapy is a science used to improve a person’s life quality through various well-planned exercises, continuous patient education, and hands-on care. Even though it is most athletes visit physiotherapists on a regular basis, anyone can get benefit from such meetings. Everyone suffers from aches and pain of some sort. So, by working closely with a … Read more

The major goal of conservative management for shoulder disorders is to minimise discomfort and improve function, and exercise therapy is typically the cornerstone of this conservative management strategy. Rather than treating the pathology, the purpose of exercise as part of physiotherapy management is to repair modifiable physical deficiencies known to contribute to pain and dysfunction. … Read more

People of all ages benefit from physiotherapy when they have medical disorders, illnesses, or injuries that impede their ability to move and function normally. Individuals can regain their prior level of function with the help of a personalised physiotherapy programme that encourages activities and lifestyle changes that can help prevent further injury and improve overall … Read more

Physiotherapy’s advantages have been known for decades. The majority of people aren’t aware that this medicine is available in a variety of forms. Physiotherapy for geriatrics, paediatrics, and orthopaedics are just a few examples. Each one focuses on a certain ailment and has a unique therapeutic technique. Exercise is a component of all physiotherapy techniques. … Read more

DO WE EVER REALLY STOP to think about what our Birthday means ? A Birthday is a celebration created especially for us. It can be a once-a-year reflection on the true celebrations in our lives: our accomplishments , the hurdles we have conquered , and the tears we have cried. A Birthday can be a … Read more

What happens in antenatal classes? The topics covered in antenatal, or parentcraft, classes might include: •what happens in labour • coping with labour, including different kinds of pain relief • exercising after pregnancy • your feelings about the birth • your feelings about being a new mum or dad • caring for your baby • … Read more